Calling all conscious creatives, change makers and those who need a true reset. The Self Love Lab and STILL CHILL have partnered up to create a 3 night immersive retreat in somerset. The retreat you never knew you needed (or maybe the retreat you’ve been craving)!

Welcome to the Chill Lab, escape the rush of the ‘always on’ culture and step into stillness, nestled in a breathtaking countryside estate. Join us for the weekend and indulge in mindfulness, movement, and self care, all curated to nurture your body, mind, and soul. From yoga sessions to delicious, locally-sourced meals, every detail has been designed with your well-being in mind.

Escape to the calmness of the countryside, where every moment is an opportunity to slow down. Unwind in peaceful surroundings, and share meaningful experiences with like-minded women. This is more than just a getaway, it’s a chance to reset, recharge, and rediscover yourself in the beauty of nature and the art of self-love. Lets step away from the hustle and take time out for ourselves!

THE CHILL LAB RETREAT

The Purpose

You’ve been holding it all - now it’s time to be held.

This retreat was created for women who do a lot, feel deeply, and know they need a real break. Maybe you’ve been feeling stretched thin. Maybe you’ve been on autopilot. Or overstimulated. Maybe you’re just craving a moment to breathe without anyone needing anything from you.

Set in a peaceful, luxury space designed for deep rest and restoration, this experience invites you to slow down, soften, and reconnect with yourself, your rhythm, and what really matters.

Across three nourishing nights, we’ll guide you through grounding mindfulness practices, gentle movement, self-discovery workshops, and meaningful group moments. You’ll also have plenty of space to just be; to nap, journal, sunbathe, or have that long overdue conversation with yourself.

The Chill Lab Retreat is a space for experimentation and exploration, where there’s no one-size-fits-all approach to rest or healing. Every practice is an invitation, not a prescription. Whether it’s a sound bath, sauna, stretch, or silent moment by yourself, this is your chance to immerse fully, feel it out, and find what actually works for you.

It's about real rest. Not the kind that leaves you checking your phone in between. The kind that refills you — body, mind, and spirit — and leaves you feeling more like you again.

You’ll leave with:

- A calmer mind and a more regulated nervous system

- A deeper connection to yourself and to a group of like-hearted women

- Confidence to slow down and put yourself first without guilt

- Daily practices you can take home and actually stick with

- A renewed sense of clarity, spaciousness, and ease

Come as you are. Explore what fits. Leave with what you didn’t know you needed.

Whats Included?

Accomodation

Accommodation at Winterbourne, a 50-acre historic estate in the Somerset countryside. A rural location perfect for plenty of self care and restful moments.

Note: There are shared and private rooms available

Located just a 15 minute drive away from Castle Cary station (a 1hr15min straight train journey from London Paddington), Winterbourne is a beautiful 50 acre luxury estate set in the somerset countryside. We will be one of the first people to stay in this newly renovated estate.
Your rooms will be split into three self contained cottages with your own private kitchen for refreshments and snacks (it’s like a little village). Each cottage will sleep a maximum of 8 guests. Meals will be provided in the main barn together which seats 20+ guests.

All Activities

All activities included: Morning movement classes, outdoor pool, sound baths, supper clubs, ice baths, Sauna + so much more!

These will all be included as part of our daily itinerary. Keep scrolling to read all the details.

You will also receive selection of gifts from some of our favourite brands on arrival.

All Food and Drink

All food and drink will be included, this means breakfast, lunch and dinner! We’ll be holding supper clubs every night which will include delicious food sourced locally.

*We’ll be in touch after you’ve booked your space to check any dietary requirements and allergies.

PS: check out the CGI imagery of the main barn, we’ll be holding workout classes and supper clubs in here!

Explore the venue

26th-29th September 2025
Winterbourne Country Estate
TA11 7AL
Address: Somerset, UK
Nearest Train Station: Castle Cary
Drive from Train Station: 20 minutes
*Trains and Taxis are not covered in this price. You will need to arrange your own transport there and back. We will be creating a group chat for those attending for shared taxis and less solo journeys which we recommend! We recommend using trainline to find the best trains, there is a straight train from London paddington which takes 1hr 20 minutes.
Taxis can be as little as £10 each when split between a group.
Winterbourne Country Estate
Nestled in the heart of the Somerset countryside, Winterbourne Country Estate is a breathtaking 50-acre private venue designed for ultimate rest, reconnection, and rejuvenation.
The main house offers elegant accommodation for up to 26 guests, with beautiful period features and expansive spaces that feel both grand and welcoming.
This summer, Winterbourne unveils its newest additions: three brand-new cottages, each sleeping up to 8 guests, along with a newly developed main barn designed for group workouts, mindful movement, and evening gatherings in the stunning dinner hall. Our retreat will be among the very first to experience these incredible new spaces, making it an even more special occasion.
The estate also features a treatment barn for restorative therapies, a sauna, a cold plunge, and an outdoor pool perfect for summer swims. With miles of peaceful walking trails weaving through the grounds, Winterbourne Country Estate offers a true escape into nature, luxury, and deep, nourishing calm.

Book Now

Day 1 Itinerary

Arrival from 4-6pm
Time to get settled, we will show you to your rooms!
7pm
A delicious supper club. A great chance for you to connect with the other girls.
8.30pm
Before bed we will be holding a welcome circle to set intentions for the weekend followed by a slow yin flow and sound bath to unwind before our first night’s sleep.
This evening is all about getting grounded ready for a weekend of rest.

Day 2 Itinerary

1. Breakfast to start the day
2. Morning yoga flow: An energising Flow to start the day.
3. Workshop with Rose
*please note, all activities are optional
1. Freshly prepped lunch
2. Free Time.. Some ideas include:
  - Move: Nature, take a swim in the pool or explore the local town.
  - Create: Immerse yourself in creativity with a mindful watercolor painting
  - Reflect: Read or journal in nature
  - Book a treatment: perhaps a massage or facial. Maybe you’ll opt for a red light therapy experience in the barn.
  - Restore: Visit the Ice Bath & Sauna: you can rotate between invigorating ice baths and a sauna, promoting mental clarity, resilience, and detoxification.
7pm
We'll be hosting wholesome supper clubs in the evening catered by our in house chef! All dietary requirements and allergies will be catered for.
We will end the evening experiencing a grounding practice: Journalling, Cacao Ceremony, Meditation and Sound Bath with Rose and Zehra

Day 3 Itinerary

1. Breakfast to start the day
2. Morning yoga flow: A restorative flow to start the day.
3. Workshop with Rose
*please note, all activities are optional
- Freshly prepped lunch
- Guided walk! Let’s explore the grounds with a walk for those wanting to explore the surroundings.
OR
1. Free Time.. Some ideas include:
  - Move: Nature, take a swim in the pool
  - Reflect: Read or journal in nature
  - Book a treatment: perhaps a massage or facial. Maybe you’ll opt for a red light therapy experience in the barn.
  - Restore: Visit the Ice Bath & Sauna: you can rotate between invigorating ice baths and a sauna, promoting mental clarity, resilience, and detoxification.
*Please note, all activities are optional
1. Our Last Supper Club cooked by our chef, it’s time to celebrate our last evening together.
2. A wholesome evening, we'll end this evening with a closing ceremony, reflections and a soothing sound bath and meditation led by Rose and Zehra!

Day 4 Itinerary

1. A nourishing breakfast to start the day
2. Experience a slow yoga flow to prepare ourselves for a morning of traveling followed by goodbyes and gratitude.
3. Check out: 11am
*please note, all activities are optional

〰️

We Are The Chill Lab

〰️

〰️ We Are The Chill Lab 〰️

Let’s step away from work to reset and reconnect.

Ticket Pricing

+ Payment Plans

Explore our range of rooms, we have different rooms available to suit your budget and personal preferences!

We understand this is an investment so we’ve set up an option to pay in installments, this means you can book today for as little as £150.

EARLY BIRD TICKETS

Shared Four Bed Dorm: £750pp Four single beds with an en-suite bathroom and shower. SOLD OUT

Shared Twin Room: £1150pp (2 people per room) Two single beds with an en-suite bathroom with a shower. Booking with a friend? We’ll pair you together, if you’re traveling solo, we’ll pair you with someone else traveling solo!

Super King Room: £1650pp (1 person per room only) plus an en-suite bathroom with a bath and shower.

GENERAL RELEASE TICKETS

Shared Twin Room: £1250pp (2 people per room) Two single beds with an en-suite bathroom with a shower. Booking with a friend? We’ll pair you together, if you’re traveling solo, we’ll pair you with someone else traveling solo!

Super King Room: £1750pp (1 person per room) plus an en-suite bathroom with a bath and shower.

We are super excited and grateful to be able to share this with you! We would LOVE to see you there!

PS. Don’t be afraid to come alone!! If you select the twin room we’ll pair you with someone else traveling solo!

You know we go BIG when it comes to retreats, we’ll be joined by some of our favourite brands, which we’ll be sharing with you soon!

Secure Your Space

Meet Your Hosts

Zehra Ibrahim

FOUNDER + SOUND HEALER
Founder of The Self Love Lab, a safe space to connect, build friendships and take time out for ourselves.
“I created this retreat because I could never find one that truly resonated with me. Just like my events in London, this is about creating an inclusive, welcoming space for women like me—for the girls. We really do all leave with new sisters and i can’t wait!”
We’re flipping the script on what it means to “work on yourself.” Think less fixing and more figuring out what feels good. This is your space to slow down, tune in, and try things out.
Rose Eskafi

FOUNDER + SELF COMPASSION PRACTITIONER
Rose is a mindfulness and self-compassion practitioner and the founder of Still Chill.
With a Bachelors in Psychology and Master’s in Mindfulness & Compassion she creates grounded, culturally sensitive spaces that support people to slow down, reconnect, and feel more at home in themselves. Rose has worked with Lush, Nike, Snapchat, Aesop and Headspace among many others.

Frequently asked questions

Absolutely! Almost everyone at this retreat will be coming alone. We encourage you to step out of your comfort zone and join us! Everyone at the retreat will be here to make new friends and connect!
We know how daunting it can be, attending a retreat alone, we are super experienced at holding safe spaces for women, here are our key words for the retreat we used whilst planning every last detail.
1. Community
2. Wholesome + Comfortable
3. Self Care
4. Safe
5. Intentional
6. Self discovery
7. Creativity
You will have to arrange your own transport. You can get a direct train for 1hr 20 minutes from London Paddington and you will then need to get a taxi to the retreat venue, we'll be creating a group chat beforehand for you to introduce yourself, perhaps share a taxi to the venue!
The venue is 15 minutes from the train station. If you share a taxi it can cost as low as £10 each way, these can also be easily pre booked online for ease.
Yes absolutely!
Please select the relevant room subscription when paying, this will allow you to pay in installments.
Your purchase will then be split into five payments, one taken on the date of purchase, taken every 30 days.
If you’d prefer to pay a different way, please drop us a message and we can see what we can do!
Unfortunately we won't be accepting refund requests, however if you can't make it you are more than welcome to sell your ticket/ find a replacement.
We can also advertise this, if no one offers to take your space you will not be refunded.
Whilst we encourage you to completely switch off and put the phones and laptops away, this is your time + you can do what you wish!
Please contact info@theselflovelab.co.uk with any other questions and we'll get back to you within 24 hours

Get in touch

Any questions? Drop us a message below and we’ll get back to you.

You have everything you need within, join us for an unforgettable retreat

COUNT ME IN

Kind Words From Our Community

“This weekend has healed, nourished and restored me in so many different ways. You are all so so special, i am forever grateful to you and inspired by you, thank you for bringing us all together in all of the muay thai, sound baths, cold plunges and supper clubs 🥰☺️ ”— Catherine

“Thank you SO much Zehra for creating such a stunning retreat - from the beautiful location, the activities & goodie bags, to the delicious food, stunning tablescaping and everything in-between. You put so much thought into everything and brought such unique energies, that together, created a truly magical weekend 💫”— Yasmine

“Thank you all for such a memorable and impactful weekend. You’re all so so so special and I really cherish the time we spent together. Thank you most of all to Jasmine and Zehra (and Zehra’s mum)!!!! You guys actually smashed it wow, it truly exceeded my expectations and I’m so happy all your hard work paid off. My heart is so full ❤️‍🔥”— Ona